Acroyoga Training

Join ULU Yoga for an Online Acroyoga Training. Receive 5hrs of video instruction, a 75 page manual with over 30 poses. Learn correct technique, spotting, warm up exercises and safety tips. Create a strong foundation and learn to guide others with confidence. 

 

HIGHLIGHTS

  • 5 hours of Acroyoga videos with 35 poses
  • Learn correct form, technique and spotting
  • Study with two of Bali's top instructors
  • 75 page manual with over 100 pictures

 

Acroyoga

  • Acroyoga is a fun, playful practice that combines three main lineages: Acrobatics, Yoga and Healing Arts. The practice of Acroyoga goes far beyond the fun, exciting and beautiful poses however, and really allows us to expand our connection to who we are, how we connect with others and invites us to grow as individuals or collectively. Similarly to how yoga extends far beyond the physical asana, acroyoga really cultivates trust, support, communication and community through the practice.


INSTRUCTORS

Astri Nilantari

  • Astri is a Balinese yoga teacher, hailing from the spiritual centre of Bali, Ubud. She has many years experience practicing and teaching various styles of yoga, and has completed trainings in Hatha, Vinyasa, Yin, Yoga Therapy and Acroyoga, amassing over 500hours of teacher trainings. Astri brings a depth of knowledge to her classes, and excels in guiding students to feel and open up the various energy pathways in their bodies. She helps students to find inner peace and the path to their healthiest selves through powerful teaching plans. She has an advanced yoga asana practice and acroyoga practice too as she holds a deep love and respect for the many arts of yoga, and all that they encompass.

 

Caspian Burrell

  • Caspian (England & Bali) completed his first 200-Hr at Rishikesh Yoga Teacher Training Centre in India, specialising in ashtanga and hatha yoga.  He completed 50-Hr Fly High Aerial Yoga Teacher Training in Bali, Indonesia.  He has 60-Hr Traditional Thai Yoga Massage Certification from Sunshine Massage School in Thailand.  He also holds a black belt in karate with 11 years experience.  Before yoga, Caspian worked as a lead project engineer for aerospace companies. Caspian’s aim as a yoga instructor is to spread the traditional principles of yoga and leave students of all levels feeling peaceful, happy and healthy after each session.  He focuses on delivering clear alignment instructions, controlled hands on adjustments and challenging students in every asana whilst catering for each individual and their limitations.  Caspian teaches acro yoga, hatha, vinyasa, restorative, nidra, mindful and flow in Bali, Indonesia and around the world.

Course curriculum

  • 1

    Contents

    • Intro

    • Manual

    • Live Classes and Chat

    • Lesson 1 - 51:58min

    • Lesson 2 - 57:02min

    • Lesson 3 - 45:05min

    • Lesson 4 - 57:19min

    • Lesson 5 - 57:19min

    • Q&A - 17:56

  • 2

    Finish

    • Acroyoga Quiz

    • Certificate