Achieve advanced certification

Take your practice to the next level and advance your knowledge of hatha, vinyasa and yin yoga. Change your life with a deep understanding of yoga philosophy, energetic systems and meditation. Receive bonus aerial and acroyoga workshops. Gain expertise with functional anatomy and teaching methodology. Record yourself teaching and get feedback to become a confident instructor. Do live zoom classes with students from around the world, plus watch video modules to work at your own pace.

Highlights

  • Join daily live classes with students from around the world
  • Receive pre-recorded videos to complete the course offline
  • Follow our 6 week training schedule or work at your own pace
  • Courses are ongoing daily, you can book now and start today
  • Receive a Yoga Alliance 300-Hour Teacher Training Certificate 

Course Curriculum

    1. Welcome to the Course!

    2. Meet Your Instructors

    3. Course Material

    4. Live Classes and Chat Groups

    1. 06:30 - Pranayama & Meditation: Bhastrika & Kapalabhati (Katie) (0:57:00)

    2. 7:30 - Yoga Practice - Vinyasa: Movement (Cody) (1:25:00)

    3. 10:00 - Philosophy: Inside the Yoga Sutras (Manjeet) (0:44:35)

    4. 11:30 - Analytics 1.1 (Kehkashan) (1:13:13)

    5. 14:30 - Introduction to Functional Anatomy (Cody) (0:13:57)

    6. 16:00 - Techniques: Pranayama & Meditation (Kehkashan) (0:22:55)

    7. 17:30 - Yoga Practice - Vinyasa 1.1 (Kehkashan) (1:02:08)

    8. Techniques - Vinyasa Into (0:25:53)

    9. Bonus: Acro Yoga

    10. Bonus: Aerial Yoga

    1. 06:30 - Pranayama & Meditation: Alternate Nostril Breathing & Perfect Life Practice (Manjeet) (1:06:04)

    2. 07:30 - Yoga Practice - Vinyasa 1.2 (Kehkashan) (1:15:34)

    3. 10:00 - Philosophy: The Illustrated Light on Yoga (Manjeet) (0:28:26)

    4. 11:30 - Analytics 1.2 (Kehkashan) (1:24:24)

    5. 14:30 - Anatomy: Shoulder Mobility (Cody) (0:46:38)

    6. 16:00 - Techniques: Pranayama I (Kehkashan) (0:55:37)

    7. 17:30 - Yoga Practice - Tantric Hatha Yoga: Moon Practice into So Ham Meditation (Jana) (1:09:31)

    1. 06:30 - Pranayama & Meditation: Kapalabhati Pranayama & Mindfullness (Manjeet) (0:57:32)

    2. 07:30 - Yoga Practice - Vinyasa 1.3 (Kehkashan) (1:15:16)

    3. 10:00 - Philosophy: Bhagavad Gita (Manjeet) (0:58:52)

    4. 11:30 - Analytics 1.3 (Kehkashan) (1:23:23)

    5. 14:30 - Anatomy: Hip Mobility (Cody) (0:57:37)

    6. 16:00 - Techniques: Bandhas (Kehkashan) (1:08:46)

    7. 17:30 - Yoga Practice - Hatha: Balance & Core (Minty) (1:08:18)

    1. 06:30 - Pranayama & Meditation: Full Yogic Breath & Mindfullness (Manjeet) (1:00:14)

    2. 07:30 - Yoga Practice - Vinyasa 1.4 (Kehkashan) (1:21:40)

    3. 10:00 - Analytics 1.4 (Kehkashan) (1:22:06)

    4. 11:30 - Analytics 1.5 (Kehkashan) (1:21:08)

    5. 14:30 - Anatomy: Spine & Lower Back Anatomy (Cody) (1:04:21)

    6. 16:00 - Sequencing (Jana) (0:56:52)

    7. 17:30 - Yoga Practice - Vinyasa: Introduction to Sun Salutation (Cody) (1:32:29)

    1. 06:30 - Pranayama & Meditation: Heart Meditation & Yoga Nidra (Manjeet) (0:52:58)

    2. 07:30 - Yoga Practice - Vinyasa 1.5 (Kehkashan) (1:26:35)

    3. 10:00 - Analytics 1.6 (Kehkashan) (1:21:32)

    4. 11:30 - Analytics 1.7 (Kehkashan) (1:20:54)

    5. 14:30 - Anatomy: Ankles, Knees, Wrists & Elbows (Cody) (1:10:04)

    6. 16:00 - Techniques: Pranayama II (Kehkashan) (0:50:13)

    7. 17:30 - Yoga Practice - Yin: Hip Openers (Jana) (1:34:30)

    8. Techniques: Vinyasa Into Pt 2 (Kehkashan) (0:25:55)

About this course

  • Free
  • 212 lessons
  • 202.5 hours of video content